Add Yahoo as a preferred source to see more of our stories on Google. An age-appropriate strength training program can have significant benefits for children and adolescents. The Good ...

Runners, you've gotta lift. And lifters, sets of 10 do not count as cardio.

Sep. 5—WILKES-BARRE — Dr. Jan Kretzschmar, program director of exercise science at King's College, this week said the college is thrilled to be recognized as a pioneer in exercise science education.

King’s College recently announced that its Bachelor of Science in Exercise Science strength and conditioning track is now one of the first in the United States – and the first undergraduate program in ...

Operation Ready, a new military readiness mobile app created by renowned exercise scientist Dr. Jim Stoppani, has officially launched, delivering a structured, science-backed training program designed ...

Forget 30, flirty, and thriving—you’re 40 and ready to have the fittest years of your life. Maybe, after years of caring for young children, you’ve mastered the morning school drop-off and have ...

Advertisements and recruitment efforts are soon to launch for a new exercise and sports science master’s degree program being ...

Strength and conditioning staffs are vital in helping athletes at all levels achieve their best results both inside and outside their respective sports. The strength and conditioning program at South ...

Rutgers head coach Greg Schiano made a change in the late spring of this year, bringing on Spencer Brown as the head strength and conditioning coach. Brown took over for Jay Butler, who had a long ...