The hardest challenges are the ones you underestimate. Day after day, motivation faded, fatigue built up, and excuses piled on. This video shows what really happens when a challenge lasts longer than ...

After enjoying rowing every day for one week, the YouTuber, known as Aries online, decided to commit to rowing at least 20 ...

I'm generally an active person. I strength train at the gym three days a week, along with a weekly Lagree class that never fails to kick my ass. But when cardio gets mentioned, catch me hiding behind ...

Ohio Lt. Gov. Jim Tressel kicked off round two of the Team Tressel Fitness Challenge this week in 1,376 schools across Ohio, with 390,845 students enrolled in the ...

Salt Lake City has always had a funny proclivity for being about 10 to 15 years behind its more cosmopolitan cousins like Chicago, Los Angeles, New York and Seattle. Thirty years ago, for example, a ...

Citing “ongoing extreme wintry conditions,” Fayette County Public Schools officials said there will be no in-person classes Wednesday, Jan. 28. It will be the third straight day of virtual learning ...

IRVINE, Calif.--(BUSINESS WIRE)--As the air turns crisp and routines settle back into place, Pure Barre, a leading barre brand, is inviting members nationwide to energize their fall with its annual ...

People everywhere rely on wildlife and biodiversity-based resources to meet our needs - from food, to fuel, medicines, housing, and clothing. For us to enjoy the benefits and the beauty that nature ...

Intentionally cultivating gratitude can lead to numerous benefits, from better physical health to greater relationship satisfaction. Here’s what the research shows. Share on Pinterest Illustration by ...

Get Zuffa Boxing 3 live results and updates from the Meta Apex in Las Vegas, NV, featuring Efe Ajagba vs Charles Martin.