In a Jan. 16 news release, the Kennedy Center announced that Kevin Couch would be its new senior vice president of artistic programming. On Jan. 22, the center posted the announcement on X. Not a week ...

You’ve probably already done several squats today: Every time you sit down and stand up, you’re performing a squat. That’s why it’s one of the most functional moves you can have on your training plan.

There are enviable individuals who acquire skills and knowledge effortlessly, others are more orderly and achievement-focused than are their peers, and still others who exhibit unusual talents. While ...