Marc Santos is a Guides Staff Writer from the Philippines with a BA in Communication Arts and over six years of experience in writing gaming news and guides. He plays just about everything, from ...

Light sleep is the beginning of your sleep cycle and your body's way of winding down. Breathing, heart rate and muscle changes prepare your body for the deeper sleep to come. Light sleep is broken ...

Buying a new bed is a big investment, so when a good deal presents itself, we recommend taking full advantage. We monitor the best mattress sales all year to keep you informed on when it’s a good time ...