You’ve probably already done several squats today: Every time you sit down and stand up, you’re performing a squat. That’s why it’s one of the most functional moves you can have on your training plan.

Meagan is a former Series 7 financial advisor and current writer focused on blending straightforward information with a dose of humor on topics including equity investments, insurance products, and ...

This project is not being offered for the current term. Please check back next semester for updates. We typically learn engineering through solving textbook problems...but video games offer a more ...