Crunch Fitness in West Hollywood is closing its doors at the end of March. A new gym has already claimed the space.

Founded in 1992, the fast-growing company operates high-end athletic country clubs across the United States and Canada.

Sherri Gordon, CLC is a certified professional life coach, author, and journalist covering health and wellness, social issues, parenting, and mental health. She also has a certificate of completion ...

January is peak gym time — the month when fitness seekers commit to New Year’s resolutions. By February, however, those goals are often forgotten. That busting of best intentions begs the question: ...

Rebuilding strength after 50 works best when training looks and feels like real movement. The body responds to exercises that ask multiple joints and muscle groups to work together, stay coordinated, ...