Decades-long study suggests that coffee may do more than increase mental sharpness over the course of a workday ...

The voices in our phones and laptops provide care we have never given or received, or learned how to give and receive, but ...

Cannabis isn't the only way to support ECS function. Your lifestyle choices matter too. Omega-3 fatty acids from fish, flax, ...

Learn how frameworks like Solid, Svelte, and Angular are using the Signals pattern to deliver reactive state without the ...

Even if someone who worked out vigorously during the day is unaware that they're sleeping better that night, new research (Park et al., 2021) suggests that an hour of cardio during the day may improve ...

A simple shift in your evening routine may give your heart a measurable boost. In a new study, adults who stopped eating and dimmed the lights three hours before bed and extended their overnight fast ...

Clinical neurophysiology examinations include electroencephalography, sleep and vigilance studies, as well as nerve conduction recordings. Interpretation of these recordings is largely taught during ...

Clinical neurophysiology examinations include electroencephalography, sleep and vigilance studies, as well as nerve conduction recordings. Interpretation of these recordings is largely taught during ...

Stay up until dawn and you’re a thief. Night is stolen time. There’s never enough, and what there is so often belongs to ...

Hassabis said that he tries to pack his day in the office with as many meetings as possible with "almost no time" in between ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

Brain fog is a symptom, not a diagnosis, that can cause confusion, memory problems, lack of concentration, and mental fatigue that disrupts daily life. Common causes include chronic stress, lack of ...