LEANDER, Texas — After years of planning and delays, Leander’s new senior activity center is nearly ready to open, giving older residents a dedicated place to exercise, socialize and stay connected.

Fairfax County police and the Community Service Board’s co-responder program continues its expansion, enabling teams to provide direct mental health treatment to individuals in crisis. The ...

The Justice Department has given a $172,000 grant to three Arlington nonprofit organizations to continue funding a series of programs that aim to keep students out of gangs. The initiatives — ...

An emerging body of multidisciplinary literature has documented the beneficial influence of physical activity engendered through aerobic exercise on selective aspects of brain function. Human and ...

Gardening counts as moderate physical activity, which can build strength, support a moderate weight, and has a lower fall risk for older adults. It uses nearly every major muscle group. Time outdoors ...