75K views · 551 reactions | Thinking about trying out cold water swimming? Make sure you check out our top tips for a safe dip first  | RNLI | Facebook
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75K views · 551 reactions | Thinking about trying out cold water swim…
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What you need to know about cold water swimming
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Cold water dips are thrilling! But the sea can be unpredictable - stay safe with these quick tips 👇 - Check the weather and tide times - Swim with friends, never go alone - Take a phone in a waterproof pouch - Get in slowly to acclimatise - Stay within your depth - If you get into trouble, Float to Live - Warm up after with dry clothes and a hot drink - In an emergency, call 999 or 112 and ask for the Coastguard. Huge thanks to The North Sea Swim Sisters for demonstrating our advice - safe, sma
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