Elite Level Boxing Defence 🔥⬇️ • Roberto Duran was a masterful defensive boxer & used some unorthodox methods … we call this “Hand Control” • This is best executed inside where you’re less vulnerable to feints & also able to shorten the arm movement👌 • When you get it going you can then fire off counters with the gaps created or control the clinch by exploiting their over commitment! • This DOES NOT mean you abandon your parries, slips etc. but instead look to sprinkle it in 🤝 #THOSEBOXINGBRO
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