Butterfly Tapping for Calm🦋Soothe Your Nervous System in Seconds #nervoussystemregulation #somatic
0:44
YouTubeJoey Henderson | The Yoga Loft
Butterfly Tapping for Calm🦋Soothe Your Nervous System in Seconds #nervoussystemregulation #somatic
Try this simple butterfly tapping technique combined with deep, even breaths to calm your nervous system and reconnect with your body. A powerful practice for grounding, self-regulation, and emotional balance. #butterflytapping #somatichealing #breathwork #anxietyrelief
233 views8 months ago
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Kalli ☀️ Sarasota EMDR Therapist on Instagram: "Noooooooooo it’s not! I could see how you could get this idea from how EMDR is portrayed in media, but EMDR is actually an 8 phase trauma therapy. Only a small part of it involves bilateral stimulation (waving fingers in your face, watching a light bar, alternating vibrating pulsators, or butterfly tapping). Here are the 8 phases: -History taking -Resourcing -Assessment -Desensitization -Installation -Body scan -Closure -Re-evaluation #emdr #emdrth
Kalli ☀️ Sarasota EMDR Therapist on Instagram: "Noooooooooo it’s not! I could see how you could get this idea from how EMDR is portrayed in media, but EMDR is actually an 8 phase trauma therapy. Only a small part of it involves bilateral stimulation (waving fingers in your face, watching a light bar, alternating vibrating pulsators, or butterfly tapping). Here are the 8 phases: -History taking -Resourcing -Assessment -Desensitization -Installation -Body scan -Closure -Re-evaluation #emdr #emdrth
Instagram1 month ago
🦩 Flamenco meets 💀 Technical Death Metal On 7-STRING BASS 🎸 ➕Fusing Spanish passion with extreme brutality. 🧠This solo idea took flamenco techniques to the dark side. 🔥 It combines: · Flamenco rasgueado ➡️ Bass Slapping (wooten style) 👍🏻 · Picado ➡️ Butterfly Tapping (Josh Martin Style)🦋 · Alzapúa ➡️ Sweep picking (Scott Plummer Style) 🧹 Weird crossover or next-level fusion? 👇 #bassguitar #jazz #happynewyear #newyearseve #flamenco #technicaldeathmetal #techdeath #7stringbass #basssolo
🦩 Flamenco meets 💀 Technical Death Metal On 7-STRING BASS 🎸 ➕Fusing Spanish passion with extreme brutality. 🧠This solo idea took flamenco techniques to the dark side. 🔥 It combines: · Flamenco rasgueado ➡️ Bass Slapping (wooten style) 👍🏻 · Picado ➡️ Butterfly Tapping (Josh Martin Style)🦋 · Alzapúa ➡️ Sweep picking (Scott Plummer Style) 🧹 Weird crossover or next-level fusion? 👇 #bassguitar #jazz #happynewyear #newyearseve #flamenco #technicaldeathmetal #techdeath #7stringbass #basssolo
TikTok1 month ago
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Kalli ☀️ Sarasota EMDR Therapist on Instagram: "One of my most asked questions is “can EMDR be done virtually or via telehealth?” And the answer is yes! Some therapists utilize software like the one in this video & some have clients do butterfly tapping. Both are great options! #emdr #emdrtherapy #virtual #teleheath #trauma"
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