☺️🥹
0:08
☺️🥹
15.7K views3 weeks ago
TikTok_meers
1️⃣ They eat enough. They’re done with low-calorie diets. They fuel their bodies properly, knowing that under-eating kills energy, mood, hormones, and results. 2️⃣ They lift weights. They train to get strong, not small. They care more about feeling firm and powerful than chasing a number on the scale. 3️⃣ They prioritise protein. They hit their protein target daily — not obsessively, but consistently because it keeps them fuller for longer and helps them build muscle. 4️⃣ They walk. They don’t r
1️⃣ They eat enough. They’re done with low-calorie diets. They fuel th…
155 views3 months ago
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Meer's: Escape by emreyi
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Jared Meers is known around the town as the captain of Rupert's hockey team, the Rupert Rampage. But did you know he has been on the team since day one? Find out more about the latest MVP of the Week: http://www.thenorthernview.com/sports/399377701.html | Prince Rupert Northern View
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